About me

In 2009 I took up triathlon, a sport which went on to change my life in many ways; I became much more structured in how I train as I had very specific goals to hit. I became more aware of what I was eating as I had to fuel my body effectively, And I quit my career in the fashion industry to re-train as a personal trainer!

 

I've raced for Team GBR Triathlon around the world in some amazing places from Chicago to Lisbon, and so many places in-between!...... then I became a Mum in 2019, and again life changed!

 

I went from training with structure and frequently to training when I could and when I had the energy levels to do it.  Now our daughter has started school my training dynamic has changed again! 

 

Since starting out as a personal trainer I have been lucky enough to work with a wide range of individuals, all with different goals. I specialise in S&C for triathlon and golf and I'm also passionate about the importance of pre and post natal fitness.